1. Create the folder on your host you like to share with the virtual machine (e.g. /home/pat/VirtualBoxExchange).
2. Add the shared folder to your virtual machine.
Shared Folder 1

Shared Folder 2

3. Open the command prompt on the windows machine (Start -> Run -> cmd.exe) and type

net use x: \\vboxsvr\VirtualBoxExchange

Shared Folder 3

4. Have fun.

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